Purna Yoga (Yoga Panchadashi) PDF Pustak in Hindi Ka Kuch Ansh : Inamen se pratham char ko bahirangay sadhan evan anttim char ko antarangay saghan ke roop mein mana gaya hai. Any logon ne inke is prakar bhay kiye hain — yas aur niyam se naitik shiksha, aasan aur pranayam se sharirik shiksha, pratyahmar aur dharana se manas shiksha, dhyan se aadhyatmik shiksha aur samadhi se aatmanumooti / maharshi patanjali ke anusar yam ka palan karne se vyakti apane ko nishddhi……….
Short Passage of Purna Yoga (Yoga Panchadashi) Hindi PDF Book : Out of these, the first four are considered as external means and the last four are considered as internal means. Others have described them as – Moral education through Yasa and Niyam, Physical education through Asana and Pranayama, Mental education through Pratyahara and Dharana, Spiritual education through meditation and Atmanumuti through Samadhi / Following Yama according to Maharishi Patanjali The person is self-righteous……..
