हम और हमारा आहार मुफ्त हिंदी पीडीऍफ़ पुस्तक | Hum Aur Humara Aahar Hindi Book Free Download

Pustak Ka Vivaran : Bhojan se jo Mukhy cheej ham prapt karate hain, vah oorja hai. Jis prakar motar kar petrol ka prayog karti hai, usi prakar hamara shareer oorja ke roop mein bhojan ka prayog karta hai. Ise is prakar bhi kaha ja sakata hai ki shareer oorja ke liye bhojan ko jalata hai. Muptavastha mein bhi shareer ke kuchh avayav sakriy rahate hain: dil ghadakata hai, phephade sans lete hain aur pachan……

Description about eBook : The main thing we get from food is energy. Our body uses food as energy just as a motor car uses petrol. It can also be said that the body burns food for energy. Some parts of the body remain active even in adolescence: the heart beats, the lungs breathe, and digestion……

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