आसन प्राणायाम मुद्रा बंध : स्वामी सत्यानन्द सरस्वती द्वारा हिंदी पीडीऍफ़ पुस्तक – योग | Aasan Pranayam Mudra Bandh : by Swami Satyanand Saraswati Hindi PDF Book – Yoga

Pustak Kharidein

Pustak Ka Vivaran : Sharirik, Manasik aur aadhyatmik vyaktitv ke vikas mein bhi Aasanon ka vishesh mahatv hai jabaki any shuddh vyayamon ka prabhav kevadh shareer ki mansapeshiyon evan haddiyon par hi hota hai. Shaareerik vyayam sheeghratapoorvak evan adhik shvas-prashva ki kriya ke sath kiya jata hai. Nat ke pradarshan, shareer………

Description about eBook : Asanas also have special importance in the development of physical, mental and spiritual personality, whereas the effect of other pure exercises is only on the muscles and bones of the body. Physical exercise is done quickly and with more breathing activity. Nut’s performance, body………

44 Books पर उपलब्ध सभी हिंदी पुस्तकों कोदेखने के लिए – यहाँ दबायें