प्राणायाम से आधि-व्याधि निवारण : ब्रह्मवर्चस द्वारा हिंदी पीडीऍफ़ पुस्तक – योग | Pranayam Se Aadhi – Vyadhi Nivaran : by Brahmavarchas Hindi PDF Book – Yoga

Pustak Kharidein

Pustak Ka Vivaran : Pranayam Shabd ke do khand hai – Ek Pran doosara Aayam hai. Pran ka mota arth hai-jeevan Tatv aur Aayam ka arth hai-vistar. Pran shabd ke sath pran vayu joda jata hai. Tab usaka arth nak dvara sans lekar phephadon mein Failana tatha usake oxygen ansh ko rakt ke madhyam se samast shareer mein pahunchana bhi hota hai. Yah Prakriya shareer ko jeevat Rakhati hai………

Description about eBook : The word pranayama has two sections – one is ‘prana’ and the other is ‘dimension’. Prana means thick – the element of life and dimension means – expansion. Prana vayu is associated with the word prana. Then it means to breathe through the nose and spread it to the lungs and also to carry its oxygen fraction to the whole body through blood. This process keeps the body alive ………..

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