आरोग्य प्रद प्रकृतिक व्यंजन अपक्क आहार : हिंदी पीडीऍफ़ पुस्तक – सामाजिक | Arogya Prad Prakrtik Vyanjan Apakk Aahar : Hindi PDF Book – Social (Samajik)
Pustak Ka Vivaran : Kachche Aalu mein prthvee tatv hai. Vah Anaj ke barabar hai. Lekin use kachcha supachy hai. Dayabeeteesee bhee kha sakate hai. Alu kee patalee chips banakar usamen svadisht chatanee upar se doosaree chips rakhakar saindavij jaise kha sakate ho. Ek chhote aalu khane se santosh ho jata hai. (kachche aalu khane se pet mein dard hota hai aisee galat manyata hai )…………
Description about eBook : Raw alu has an earth element. He is equal to grain. But he is raw digestible. Diabetes can also be eaten. You can eat delicious chutney in sandwich by placing other chips on top of it. Eating a small ale gives satisfaction. (Eating raw potatoes causes stomach ache is a misconception)………………
