सात्त्विक-जीवन : स्वामी शिवानंद सरस्वती द्वारा हिंदी पीडीऍफ़ पुस्तक – ग्रन्थ | Satvik-Jeevan : by Swami Shivanand Saraswati Hindi PDF Book – Granth
Pustak Ka Vivaran : Aap apane svas ko dhyanapoorvak dekhen. Jab aap svas kheechaten hain tab so kee aur jab aap svas (pravas) chhodate hai tab han kee dhvani svat: hee utpann hoti hai. Aap shvas-shvas par prati svas ke sath hee sonh kee dhvani svabhavik roop se ananyas hee kar rahe hai , yah aapakee svas gat………….
Description about eBook : Look at your health carefully. The sound of “So” is when you pull your breath and the sound of “Yes” is automatically generated when you leave. You are naturally annihilating the sound of “Soh” along with breath per breath, this is your health………..
